As I can’t climb at the moment due to my injured ankle I thought I’d share a vid of my husband. He is my hero and complete inspiration. He’s only been climbing for around the last two years and at the age of 52 he never lets anything get in his way. He is in constant pain due to three burst discs in his back but as you can see he just keeps on going. Here’s to age just being a number!
#colchesterclimbingproject#climbing#bouldering#ageisjustanumber#boulder#bouldergym#strong#boulders
• LES ÉTIREMENTS •
Beaucoup d'erreurs et de blessures dues à de mauvais étirements au mauvais moment ! Moi le 1er il m'arrivait de me blesser sans comprendre pourquoi, alors que je faisais parfois 20-30min d'étirements en fin de séance. Après m'être renseigné sur la question, j'ai compris beaucoup de choses "bêtes" mais simples sur les étirements 👇👇👇
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🆗 Les étirements sont EXCELLENTS pour le corps, à condition qu'ils soient réalisés au BON MOMENT ! ✌️
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1️⃣ Avant le sport AUCUN intérêt, juste faire un bon échauffement !
.
2️⃣ Après le sport, il est bon de s'étirer quelques secondes par muscle afin de les remettre à leur "bonne longueur". Pas plus!!.
🙈 Passer 30 min à s'étirer après une grosse séance n'est pas recommandé car le sport créé des micro-lésions, qui après étirements s'accentuent -> risques de BLESSURES et COURBATURES plus douloureuses.
🙊Et non les étirements n'ont jamais évité les courbatures, au contraire !
.
3️⃣ Une séance d'étirement se réalise sur une journée de REPOS. Ces séances auront pour but de gagner en souplesse et éviter les blessures ultérieures.
.
⛔ JAMAIS d'étirement sur une blessure musculaire/tendineuse! Le muscle lésé est comme une élastique abîmé ➡️ si vous tirez dessus, il pète! 🤕 .
Laissez votre muscle se reconstruire avant de reprendre l'effort et les étirements.
.
💡 Petite astuce pour optimiser son temps: le jour où vous travailler le HAUT du corps, vous faites une séance d'étirement du BAS du corps, et inversement ! 🤸
Happy meal prep Sunday friends 👯♀️
We kept it simple and delicious this week because our weekend was and still is busy busy busy!
—>ranch seasoned ground beef over buckwheat with green beans/broccoli —>shrimp/chicken fajita bowls with fajita veggies, cilantro and brown rice
@rpstrength #rpstrengthlife
Www.biofitequipment.com
・・・
The Exercise Loop bands also known as the Hip circle adds resistance to strengthen hip abductors and external rotators, keeping the knees pushed out during squats and deadlifts. You can also use it as a warm-up, great for activating those muscles prior to a big lift or use it on its own for a full lower body workout.
✅SUPERIOR COMFORT: These Fabric Resistance Bands will change the way you workout, feel the freedom of motion without worrying about uncomfortable bands rolling or pulling on your skin. We have eliminated all rubber-skin contact with this design.
-
✅PERFORMANCE: Tone those legs and grow those glutes with lateral bands that won’t hold you back. BIOFIT PERFORMANCE Products are made with the highest quality material on the market, our Team of Strength conditioning coaches puts every product to the test to ensure the best quality for you.
-
✅RESISTANCE: 1 pack contains 3 colors, 3 different resistances to choose from to keep you progressing and have an optimum workout.
Wie viel Protein brauche ich wirklich? Diese Frage stellwn sich vielw und ich kann es dir genau sagen😃melde dich bei mir für einen individuellen Ernährungsplan und ich helfe dir gerne weiter💪
www.domis-homegym.ch
3:30pm 02/17/2019
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No words can describe your tribute to the motherland. We are thankful to each and every soldier of our country who irrespective of any issue stand strong on the border and ensures our safety. A big salute to soldiers and security forces all around the world who keeps their country first. JAI HIND. JAI BHARAT.🇮🇳
Been doing different types of movements in my workouts and it’s small to start off with, but I’ve definitely already seen improvements in the way physique is changing #stronger 🔜
I hope to actually start posting some of my workouts on here for those of you interested 👏🏼
Pour nous ce matin, c'était fit challenge à Pessac 😊
En quoi ça consiste ? 1h de sport dans la bonne humeur, en musique et aujourd'hui avec un super beau soleil 🌞🌞
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Et toi le dimanche tu préfères :
🏃♂️🏃♀️ Faire du sport ?
📺🎬 Mater la télé toute la journée ? *
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#fitchallengepessac#sunday#positivelifestyle33
C'è solo un amore che deve durare per sempre, ed è l'amor proprio: la dignità ha un prezzo molto alto, e non bisogna fare sconti..🥰 #amorproprio
3:26pm 02/17/2019
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📽@badboyz.crew .
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Follow 👉 @fitness.goals.crew .
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📥DM us your fails,comedy,fitness videos and photos for a chance to be featured!! @fitness.goals.crew
We finally did it - semi colon butterfly in honor of project semi colon . The semi colon represents when an author could have chose to end the sentence in a book but chose not to . Instead the author decided to keep going . In honor of suicide awareness and loss my mom sister and I all thought this would represent my brother perfectly 💕 The butterfly represents being free and able to gain new strength and courage . #projectsemicolon#semicolonproject#suicideprevention#suicideawarness#mybrother#rip#breakthestigma#strong
La limite c’est le ciel 💋 et non l’être humain Photographe : @destyprodfs #levis #adidas #ladivaa #black #power #strong #surinam #guyane #model #mannequin #photoshoot #picture #modeshow #samsfamily
The 460lb Deadlift. Just another day at the office. I'm trying to tell you people the kraken has been released. Crazy part is you haven't even seen my final form. 🤣😎 @barrywalker5894 @crabposer @christopherharris9 @stevenson2552 @jrjohnson_12 @charlyln73 #deadlifts #Deadpools #deadpool #deadpull #deadliftfordays #deadliftform #460lbs #sbdsleeves #titanpower #Walkersgym #Walkers #addidas #aesthetic #powerbuilder #powerlifting #strong #markbellslingshot #strongbelt #markbell #ymca
@balakrish22 #health #fitness #fit #fashionblogger #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercises
#rowing day with #great people, #amazing !! going back to the #beginning #regatta #sea #torreviejaport #torrevieja #alicante #sport #spain #personaltrainer #entrenadorpersonal #entrenamientofuncional #entrena #llaut #strong #championship #orihuelacosta #guardamardelsegura #clubremotorrevieja
#health #fitness #fit #envywear #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
#rzeszow #fallowme #podróże #moje #polskakobieta #polskichlopak #polskifacet #polskadziewczyna #polishwoman #polishgirl #w #r # #photography #fotografia #milosc #strong #singlegirl #singlemom #instagirl #selfie #makijaż #nails #blondehair #blondynka #czas #chwile warte wspomnień😘# 👄#
Breakfast vomit! #veganfood #natural #colonhealth #antihero #gymrat #fitness #liftheavy #shredded #shredz #bodybuilding #bodybuilder #bodybuildingmotivation #physique #figure #workout #squat #deadlift #benchpress #gainz #gym #strong #healthy #followme #instafit #instagram #android #healthychoice #doyouevenlift
Domingo's ⛪ • • • • • #muscle #strong #man #goodmorning #body #ripped #beastmode #beard #scruff #man #gaybeard #hardwork #selfie #look #tattoo #thebeardedway #woof #reindeer #tiger #wolf #hairy #hairychest #hairyman #instabear #bear #hairygay #instabeard #musclebear #bearded #gayscruff
@serega_officia1 #boys #mens #strong #RCB
I rate this quote 🙏
I would rather say "I did it" than "I gave up" . . . . . 2 week's until Regionals! Body cleanse begins! . . . . . . #benchpress #bench #push #power #powerlifter #gym #motivation #model #workout #athlete #strongwomen #cheerleader #igers #me #weight #dontbeabully #mindset #lift #bodygoals #quads #fitness #powerlifting #powerliftingwomen #health #fitnesslife #strong #mindfulness #girlswholift #justdoit #muscle
As I can’t climb at the moment due to my injured ankle I thought I’d share a vid of my husband. He is my hero and complete inspiration. He’s only been climbing for around the last two years and at the age of 52 he never lets anything get in his way. He is in constant pain due to three burst discs in his back but as you can see he just keeps on going. Here’s to age just being a number! #colchesterclimbingproject #climbing #bouldering #ageisjustanumber #boulder #bouldergym #strong #boulders
Windy walks with Roxy 🐕 #fit #fitness #fitgirl #fitgirls #fitnesslife #fitspo #fitspiration #fitnessjourney #girlswholift #strong #gym #gymtime #gymwork #gymlife #booty #squats #squat #abs #training #gains #bodyengineers #absworkout #dogs #weight #lifting #teamequinox10 #sunday #outdoors
#johnnyhallyday #sport #muscles #health #fit #fitness #fitnessaddict #fitspo #instahealth #gym #bodybuilding #cardio #training #strong #workout #photooftheday #healthychoice #cleaneating #getfit #lifestyle #exercise
Sunday Flex who still sleeps in 😥 #Core #Calisthenics #Gym #GymLife #GymFlow #GymRat #FitLife #Fitspo #InstaFit #Health #Healthy #Wellness #Like #View #Follow #Fit #Fitness #Motivation #Muscle #Strong #Abs #Shredded #Ripped #Natural #MensPhysique #MensHealth #NoPainNoGain #HardWork #NoExcuses #NoDaysOff
FIT❤️ #gym #fitness #workout #fit #motivation #bodybuilding #fitnessmotivation #training #gymlife #muscle #fitfam #gymmotivation #health #love #lifestyle #healthy #fitnessmodel #instagood #like #sport #follow #strong #fitspo #instafit #abs #crossfit #body #fitnessaddict #cardio
#Fitness #gym ##motivation #workout #fit #training #healthy #lifestyle #heath #strong #getfit #exercise #gymlife #fitnessmodel Instago#instalike #instagood #instagram #instame #likeforfollow #likeforlikes #likes #like4like #likeforfollow #follow #followme #followtrain #followforfollow #followme
❤😍😎 #sunglasses #sunny #amayzing #sea #red #style #strong #feelingmyself #girl #skegness #lithuaniangirl 🇱
This was my heaviest Deadlift 310kg before my comp on 3rd March. WHAT WILL I DEADLIFT ON 3RD MARCH ??????????? Considering everything that's been going on with my health. ⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇ To attend one of my workshops ?? DM me now and PayPal £35 to andybolton8@hotmail.com Deadlift workshops £35pp March 9th April 13th April 27th 🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴 #andybolton #andyboltonstrength #deadlift #workshop #deadliftworkshop #deadlifting #deadlifter #powerlifting #strength #strong #powerlifter #coach #coaching #programming #kidneydisease #deadliftchallenge #transplant #andyboltondeadliftchallenge #speed #speedkills #teambolton #firstto1000
Morning 7 am batch...post workout #fitness #fitnesslife #mmaforfitness #hardwork #donotgiveup #fitnessaddict #strong #mma #mmafitness #kickboxing #kickboxingworkout #fitnessworkouts #thane
Respecto, cuál es tu excusa... #gym #muscle #fitness #modelo #salud #muscular #fuerte #cuerpo #natural #motivación #strong #lifestyle #gymaddict #proteínas #vitaminas #suplementos #Bogotá #rutinas #mujeres #gluteos #Colombia #preentreno #rutinaentrenamiento
Dimana Ada Chermin , Disitulah Ada Si Fadil & Mahadi WAWAWA ========== • • • #yoga #india #morning #acroyoga #strong #beautiful #fitnessquote #inspire #muscles #getstrong #cardio #crossfit #exercise #weightloss #beachyoga #yogaeverywhere #yogaeverydamnday #yogalife #asana #fitspiration #yogainspiration #yogajourney #bohochic #yogaflow #handstand #health #mudra #meditate @instalikesandfollowersforyou #instalikesandfollowers4u
Пока Вы отдыхаете мы тренируется. А потом тоже отдыхаем) @cross.energy.oryol #ШиряевТрен #shiryaevteam #ширяевтим #Руденская #fitnessenergy #crossenergy #gain #aesthetics #deadlift #fitness #fitnessaddict #workout #crossfit #sport #gym #deadlift #bench #squat #health #hardcore #powerlifting #strongman #strong #strength #bodybuilding #legday
EN SELLE ! ☀️☀️☀️ #triathlon #triathlontraining #training #triathlete #motivation #bikelife #bike #ride #swimbikerun #happy #freedom #spring #roadcycling #coast #var #sun #strong #smile #enjoy #simplicity #sweethome
Trela Travel Tip: it never gets easier you just get stronger #sunday #sundayfunday #vibes #trelatraveltips #morocco #spices #plates #pottery #travel #africa #global #keepgoing #strong #strength #spice #growth #motivation #qotd
Electric Faith #electric #type #typeyeah #faith #design #typography #typographydaily #typographydesign #showusyourtype #lvlup #typegang #strong #power #flow #typographyinspired #soundwaves #music #logotypes
Sunday morning leg day! Work! No rest for the wicked. #legday #squat #womenwholift #strong #muscles #build #nodaysoff #riseandgrind #lift #gym #gymlife #legs #yycfitness #fitfam #fitmom
• LES ÉTIREMENTS • Beaucoup d'erreurs et de blessures dues à de mauvais étirements au mauvais moment ! Moi le 1er il m'arrivait de me blesser sans comprendre pourquoi, alors que je faisais parfois 20-30min d'étirements en fin de séance. Après m'être renseigné sur la question, j'ai compris beaucoup de choses "bêtes" mais simples sur les étirements 👇👇👇 . 🆗 Les étirements sont EXCELLENTS pour le corps, à condition qu'ils soient réalisés au BON MOMENT ! ✌️ . 1️⃣ Avant le sport AUCUN intérêt, juste faire un bon échauffement ! . 2️⃣ Après le sport, il est bon de s'étirer quelques secondes par muscle afin de les remettre à leur "bonne longueur". Pas plus!!. 🙈 Passer 30 min à s'étirer après une grosse séance n'est pas recommandé car le sport créé des micro-lésions, qui après étirements s'accentuent -> risques de BLESSURES et COURBATURES plus douloureuses. 🙊Et non les étirements n'ont jamais évité les courbatures, au contraire ! . 3️⃣ Une séance d'étirement se réalise sur une journée de REPOS. Ces séances auront pour but de gagner en souplesse et éviter les blessures ultérieures. . ⛔ JAMAIS d'étirement sur une blessure musculaire/tendineuse! Le muscle lésé est comme une élastique abîmé ➡️ si vous tirez dessus, il pète! 🤕 . Laissez votre muscle se reconstruire avant de reprendre l'effort et les étirements. . 💡 Petite astuce pour optimiser son temps: le jour où vous travailler le HAUT du corps, vous faites une séance d'étirement du BAS du corps, et inversement ! 🤸
Cuando hay una pasión, no hay lugares exclusivos para disfrutarla 🏋️♂️ . . . . . . #shoulders #gym #fitness #bodybuilding #workout #motivation #fit #abs #muscle #biceps #gymlife #fitnessmotivation #chest #fitfam #arms #gains #training #triceps #bodybuilder #shredded #back #instafit #fitnessmodel #gymmotivation #physique #strong #legs #health #gymshark #bhfyp
🇮🇹 #Basilicata #Italy #love #cool #style 💪🚵 #cycling #bycicle #istagood #passionbike #cyclinglife #good #roadtrip #roadbike #strava #stravacycling #stravaproveit #strada #strong #velo #roadshimano #rider #instagood #instadaily #instamood #live 🚵 #me #lovely #cyclist #montain #photography
Where do you think Anthony Davis will go? 🤔Find out what we think on our website in our bio🔥 • • • #sport #fitness #gym #fit #motivation #workout #like #love #training #bodybuilding #instagood #follow #fitnessmotivation #lifestyle #sports #healthy #health #fashion #food #fun #body #life #fitfam #muscle #photography #photooftheday #mma #instagram #strong #bhfyp
#health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Tus sueños se cumplen aplicando el día a día. ✳️Quieres obtener tu objetivo? ✅Ahora es tu momento de conseguir tus metas,yo te guío y tú conduces,te animas? 🌐infórmate sin compromiso! ❇️@raulperez.coach #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #coachraulperez
Dm @_fitness.bull_ for free shoutout and do follow the page. . . . . #crossfit #fitness #bodybuilding #motivation #workout #fit #gym #weightlifting #strong #fitnessmotivation #training #sport #gymlife #wod #personaltrainer #crossfitgirls #fitfam #crossfitter #strength #healthy #health #lifestyle #gymnastics #like #muscle #calisthenics #yoga #treinoedieta #running #WWE
#latvia #🇱🇻 #❤️ #lithuania #🇱🇹 #💚 #braliukai #😃😃 #hockey #🏒 #basketball #🏀 #strong #💪 #friends #🤝 #respect #✊ #jesus #✝️ #matrona #☦️ #teofiliusmatulionis #😇 #mariamagdalena #👼 #padrepio #👏 #papafrancisco #🙏
Knowing he won’t come back, you let him go 💔 #poetry #thought #feelings #follow #quotes #deep #dark #broken #lonely #alone #feel #heart #depressed #sad #strong
You can find me somewhere in between inspiring others, working on myself, dodging negativity, and slaying my goals 🔥 . . . . #juststrong #fitnessmotivation #fitness #fit #workout #motivation #bodybuilding #fitfam #muscle #health #fitspo #training #healthy #lifestyle #fitnessaddict #abs #instagood #body #love #instafit #strong #shredded #gains #empoweringwomen
💪️ @mundocuerpofitness 💋💕✌👑 #mundocuerpofitness #Fitgirl #fitfam #fit #fitness #workout #gym #model #fitspo #bodybuilding #love #healthy #fitnessbody #fitnessmodel #bikinifiness #fitgirls #girlswithmuscle #muscles #strong #beastmode #fitnessaddict #gymlife #fitfrenchies #girlswholift #training #fitbody #bodygoals #selfie #smile
Miss Myrtle & I watched Fast n the Furious last night.. now she thinks shes a racer.. #myrtle #zoom #beepbeep #fast #nonstop #strong #bekind #babyanimals #handicap #brave #fastnthefurious #specialneeds #fluffypack #animallovers #love #dailydoseofcute #thedodo #animaladdicts #cuteanimals strength #buzzfeedpets @therock #funnyanimals @vindiesel @ludacris
Born to fight ! @mack_williams_ @teammack_fitness #teammack #mostnoble #hatboy #bighat #warrior #boxing #boxer #fights #fighters #fit #fitnessmotivation #fitness #champion #beastmode #gladiator #power #strong #strength #sports #champ #nyc #queens #farrock #edgemere
Happy meal prep Sunday friends 👯♀️ We kept it simple and delicious this week because our weekend was and still is busy busy busy! —>ranch seasoned ground beef over buckwheat with green beans/broccoli —>shrimp/chicken fajita bowls with fajita veggies, cilantro and brown rice @rpstrength #rpstrengthlife
#beach #beauty #beachlover #water #nature #live #love #strong
♡♡♡♡♡ - #Bodypositivity #Bodyconfidence #Loveyourbody #Mentalhealth #Powerful #healthylifestyle #Lifestyle #Positivity #Optimistic #believeinyourself #Strong #Motivation #Inspiration #Life #Lifequotes #Mindset #Health #Strenght #Positivemind #Stronglife #Wisewords #Encouragement #Success #Fit #inspirationalquotes #Goal #Goals #Positivemind #Goodthoughts #positivelife
@warrior_ujjwal #health #fitness #fit #fashionblogger #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercises
Que bruxaria é essa que a cada dia que passa eu estou ficando mais jovem ? Ah sim o amor próprio ♥️ #geek #cosplay #nopainnogain #harcore #strong #fodaseopadrao #esmagaquecresce #treinoanimal #treinoinsano #muscle #shape #maromba #vemmonstro #musculacao #agachaquecresce #ficagrandeporra #bodybuilding #geekgirl #nerd #fitmodel #vemmostro #marombeira #fitnessgirl #dieta #fitness #cosplayer #musculacao #fitgirl #modelfitness #academia #treinoanimal
#follow @adrianr0bles ・・・ No es sólo físico también es mental, no siempre estarás motivado asi que ve y entrena con todo, cada dia se avanza... . . . #foto #legday #pose #cuadriceps #rayas #fitness #fitnessaddict #workout #muscleman #fitnesslife #fitboy #fitbody #body #bodybuirder #fmff #strong #nopain #nogain #vidasana
Always believe that something wonderful is about to happen✌️ : PC: @sanju_s_t_r . #healthychoices #figure #strong #physique #bodybuilding #healthy #instahealth #6pack #hardbody #workout #fitness #motivation #instagood #lifestyle #fitspo #abc #inspiration #bodybuilder #diet #fit #health #igfitness #instafitness #getfit #fitnessfreaks #determination #instagramfitness #fitnessmodel #gentlemenfashion #gentleman
What are your favorite legs workout 🏋️♀️ #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #uae #dubai
Попытка в эстетичность . . . . . . . . . . . . . . . . . . . . . . #снег #день #солнечно #Уфа #ночь #гуляем #я #me #like #follow #like4like #eyes #strong #cool #perfect #finally #red #swetherweather #ohitsme #go #likeme #вднх #photos #photographs #likeforlike #friends #swetherweather #ohitsme #bershka
• • • 💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
#health #fitness #fit #gymtime #gymlife #gymmotivation #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Heavy lunges this are no fucking joke 47.5kg#lunges #raw #nojoke #power #strong #iron #powerbuilder #mass #grinding #grind #heman
✨❤❤ * * * * * * * * * * * #art_collective #art #artist #art_wordly #arty #artistsoninstagram #artsy #artwork #doodle #doodlesofinstagram #doodles #zentangle #zentangles #awesome #fantastic #drawing #drawingtutorial #drawings #draw #man #manwithbird #men #strong #strongman #beautiful #love
@sport_bim #powerwrestling #powerlifting #скала #спортэтожизнь #crossfit #transformation #trainingmask #strong #motivation #muscule #wrestlingteam #powerwrestling #training #judo #transformation #sportlife
Carpé et pieds pointés ! 🙃💪🏻 #fun #trapeze #circus #morning #enwaille #pasencoreunevieille #happyvignola #montreal #flylady #love #girl #strong
Se cumplió el objetivo Congreso internacional fittness. Ampliando nuestros conocimientos para brindar un mejor servicio. Gracias a @groupfit1 por tan excelente organización @vibimg #health #fitness #fit @quick.tag @gglab_health #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
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FOCUS on what's best
Www.biofitequipment.com ・・・ The Exercise Loop bands also known as the Hip circle adds resistance to strengthen hip abductors and external rotators, keeping the knees pushed out during squats and deadlifts. You can also use it as a warm-up, great for activating those muscles prior to a big lift or use it on its own for a full lower body workout. ✅SUPERIOR COMFORT: These Fabric Resistance Bands will change the way you workout, feel the freedom of motion without worrying about uncomfortable bands rolling or pulling on your skin. We have eliminated all rubber-skin contact with this design. - ✅PERFORMANCE: Tone those legs and grow those glutes with lateral bands that won’t hold you back. BIOFIT PERFORMANCE Products are made with the highest quality material on the market, our Team of Strength conditioning coaches puts every product to the test to ensure the best quality for you. - ✅RESISTANCE: 1 pack contains 3 colors, 3 different resistances to choose from to keep you progressing and have an optimum workout.
Wie viel Protein brauche ich wirklich? Diese Frage stellwn sich vielw und ich kann es dir genau sagen😃melde dich bei mir für einen individuellen Ernährungsplan und ich helfe dir gerne weiter💪 www.domis-homegym.ch
No words can describe your tribute to the motherland. We are thankful to each and every soldier of our country who irrespective of any issue stand strong on the border and ensures our safety. A big salute to soldiers and security forces all around the world who keeps their country first. JAI HIND. JAI BHARAT.🇮🇳
Been doing different types of movements in my workouts and it’s small to start off with, but I’ve definitely already seen improvements in the way physique is changing #stronger 🔜 I hope to actually start posting some of my workouts on here for those of you interested 👏🏼
Pour nous ce matin, c'était fit challenge à Pessac 😊 En quoi ça consiste ? 1h de sport dans la bonne humeur, en musique et aujourd'hui avec un super beau soleil 🌞🌞 * * * Et toi le dimanche tu préfères : 🏃♂️🏃♀️ Faire du sport ? 📺🎬 Mater la télé toute la journée ? * * * #fitchallengepessac #sunday #positivelifestyle33
C'è solo un amore che deve durare per sempre, ed è l'amor proprio: la dignità ha un prezzo molto alto, e non bisogna fare sconti..🥰 #amorproprio
🤦♂️🤣❌ . 📽@badboyz.crew . . Follow 👉 @fitness.goals.crew . . . 📥DM us your fails,comedy,fitness videos and photos for a chance to be featured!! @fitness.goals.crew
105 kilo 20 saniyelik patlayıcı güç, kuvvet, kondısyon ıdmanı, pazar günü seni salona getirmeye yeter mi 😏 #motivation #powerlifting #crossfitter #back #lifting #fit #athlete #fitness #gym #crossfit #fitnessmotivation #strength #strong #instalike #strongmantraining #life #lifestyle #instagood #style #ağırsağlamatlet #workout #traning #instadaily #conditioning #rockstar #strongman #weightlifting #sunday #strongfirst #strongmancompetition
We finally did it - semi colon butterfly in honor of project semi colon . The semi colon represents when an author could have chose to end the sentence in a book but chose not to . Instead the author decided to keep going . In honor of suicide awareness and loss my mom sister and I all thought this would represent my brother perfectly 💕 The butterfly represents being free and able to gain new strength and courage . #projectsemicolon #semicolonproject #suicideprevention #suicideawarness #mybrother #rip #breakthestigma #strong
🖤 . . . . . . . . #лес #украина #девушка #локоны #prettygirls #god #good #happytime #ukraine #uk #ukrainegirl #trees #black #blackandwhite #white #strong
bos karbonhidratsiz günler daha ac halimiz bu kadar. . . . . .#fitnessmotivation #bodybuilding #motivation #bulky #healthy #cardio #fitness #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #body #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
inceldiği yerden kopsun SONA 25 ya da yeni başlangıca. . . . .#fitnessmotivation #bodybuilding #motivation #bulky #healthy #cardio #fitness #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #body #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Yüklendik geliyoruz... Herşey daha güzel market alışverişi için 🤣🤣 110 kg farmer walk 2tur 3set #motivation #powerlifting #bodybuilding #barbell #lifting #fit #athlete #fitness #gym #crossfit #fitnessmotivation #strength #strong #instalike #strongmantraining #life #lifestyle #instagood #style #ağırsağlamatlet #workout #traning #instadaily #sports #rockstar #strongman #weightlifting #deadlifts #farmerwalk #strongmancompetition
⭐⭐⭐ TRI-SERIE ⭐⭐⭐ ➡️ A veces el éxito se viste del fracaso más profundo. El puente entre el éxito y el fracaso es la CONFIANZA Y DISCIPLINA. @capitalfitnessplus #health #gymrat #fit #exercise4less #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #gopro #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercises
Encourage yourself, believe in yourself, and love yourself. Never doubt who you are. 💕👊🏼👣 • • • #quoteoftheday #strong #workinggirl #photooftheday #selfietime #selfie #smile #instacool #positivevibes #positivequotes #portrait #happy #love #eurasian #chinesegirl #frenchgirl #island #islandgirl #girl #goodvibes #photo #instagram #instagood #picture #nofilter #photography #nomakeup #naturalhair #natural #beyourself
Trap Bar romanian deadlift 115kg 71 gün sonra sahalara dönüş, daha güçlü daha istekli geliyoruz👊 Aslan ayağa kalkamayınca, çakal dağlar benim zannedermiş.👊 Önce dörmelicem, sonra yürücem herseye baştan başlıyoruz, koşmaya başladığımda önüme geçmeyin 👊 #motivation #powerlifting #bodybuilding #barbell #athlete #fit #girls #fitness #gym #crossfit #fitnessmotivation #instagram #strong #instalike #like4like #life #lifestyle #instagood #style #ağırsağlamatlet #workout #traning #instadaily #sports #rockstar #romaniandeadlift #weightlifting #sport #deadlifts #deadlift
Every day we are faced with situations in life that require us to make choices. Some of these choices are easy, and at times, some of them can be difficult. Applying God’s wisdom in everyday of my life is my daily motto. . . #goal #journey #trust #focus #inspirational #motivational #noshortcut #fearless #roadtrip #getoutside #exploremore #discover #wilderness #travelling #traveler #decision #wisdom #courageous #landscapes #scenery #outdoors #strong #wanderlust #beautyofnature #adventure #earthexperience #obedient #travelgram #keepitwild #nature